Is feeling truly peaceful a pipe dream? Nope! With a little work, you can feel calm, cool, and collected (just like you deserve to). Happiness is on the horizon, and we're here to show you what to do. From letting go of negativity, to relaxing through expert-proven techniques, read on to learn how you can find inner peace. [ Edit ] Steps [ Edit ] Releasing Negative Feelings Release what you cannot control. [1] This is the most important part of feeling at peace and the first place you should always start. [2] 90% of the time, when we're worried about something or stressed out, the source of our angst is really something that we have no control over. All you can do in life is to try your best and then let fate take its course. If you can't affect the outcome then there is no point in worrying about something. [3] This is tough to do, of course, and will take some practice. Mostly you just need to remind yourself to let go, but you can also do exercises by distract